Malangizo azaumoyo atagwa

Kutha ndi nyengo yabwino yokolola. Imakhalanso nyengo yayikulu yamatenda. Ambiri matenda amakonda kubwereranso m'dzinja. Malinga ndi akatswiri amisala, chifukwa chakukopaza nyengo ndi zina, kuchuluka kwa kukhumudwa ndi matenda ena amisala mu nthawi yophukira yawonjezeka kwambiri. Choncho, yophukira ayenera kulabadira malamulo awokutengeka, khalani ndi chiyembekezo chilichonse, lankhulani ndi abwenzi, tengani zambiri kuyenda, kapena kutenga nawo mbali panjira yophukira ndichisankho chabwino. Ndipo m'dzinja, nyengoNdi youma ndipo anthu amatha kutaya mtima.Choncho nthawi yophukira, tiyenera kukulitsa zabwino chizolowezi chogona mofulumira ndi kudzuka m'mawa.

Dzinja ndilonso nyengo yokolola zipatso zamtundu uliwonse, ndikosavuta kudya zipatso zambiri kuyambitsa kusapeza kwa m'mimba. Kuphatikiza apo, atalowa nthawi yophukira, thupiKugaya chakudya kumayamba kuchepa Chifukwa chake ngati simusamala, ndizosavuta kukhala nazo matenda am'mimba. Chifukwa chake, nthawi yophukira iyenera kuyang'anira kupewamatenda am'mimba, idyani zipatso kuti muzisamalira ukhondo, kukana chakudya chozizira komanso zakumwa zoziziritsa kukhosi, zosaphika komanso zopsa ziyenera kupatulidwa. Pasitala wina, msuzi wa mpunga ndi zakudya zina zithaazolowere kudyetsa m'mimba.

Autumn

M'dzinja, tiyenera kulabadira kukhala otentha ndipo Bweretsani madzi nthawi wamba Kutenga nawo gawo pazochitika zakunja kuti amathandizira kukonza kukana kwamthupi ndikumapewa kuzizira. Komabe, ziyenera kudziwika kuti mu m'dzinja pamene kutentha kuli kotsika, minofu ndi mitsempha ya anthu idzatero reflexively chifukwa cha kuchuluka kwa vasoconstriction ndi viscidity, kuchepa kwa mayendedwe osiyanasiyana amalumikizidwe ndi kuchepa kwa kufalikira kwa mitsempha Ngati sititero konzekerani musanachite masewera olimbitsa thupi, zitha kuvulaza olumikizana ndi minofu, kupsinjika kwa minofu ndi zina zambiri. Akatswiri amati kuchuluka kwa masewera olimbitsa thupi sikuyenera kukhala kokulirapo. Chifukwa chake tiyenera kusankha zinazosavuta komanso zofatsa.


Post nthawi: Nov-19-2020